body.nr-meditation-page{--forest:#17302a;--forest-2:#21423a;--clay:#b4622d;--clay-dark:#94491b;--clay-soft:#f3e2d0;--sand:#f5efe4;--paper:#fffdf9;--ink:#1c2825;--body:#47524e;--muted:#6f7a75;--line:#e4dccb;--green:#25d366;--green-dark:#1da851;--radius:18px;--shadow:0 14px 40px rgba(23, 48, 42, .1);--shadow-lg:0 26px 64px rgba(23, 48, 42, .2);--serif:"Cormorant Garamond", Georgia, serif;--sans:"Manrope", "Segoe UI", system-ui, sans-serif}#nr-meditation-page *{box-sizing:border-box}html.nr-meditation-document{scroll-behavior:smooth;scroll-padding-top:84px}body.nr-meditation-page{margin:0;font-family:var(--sans);color:var(--body);background:var(--paper);font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}#nr-meditation-page img{max-width:100%;display:block}#nr-meditation-page a{color:inherit}#nr-meditation-page p{margin:0 0 1em}#nr-meditation-page h1,#nr-meditation-page h2,#nr-meditation-page h3,#nr-meditation-page h4{font-family:var(--serif);color:var(--ink);margin:0;font-weight:600;line-height:1.1}#nr-meditation-page .wrap{width:min(1200px, 100% - 40px);margin-inline:auto}#nr-meditation-page section{padding:100px 0}#nr-meditation-page .sand{background:var(--sand)}#nr-meditation-page .btn{display:inline-flex;align-items:center;justify-content:center;gap:9px;padding:14px 26px;border-radius:999px;border:1.5px solid #fff0;font:600 15px var(--sans);text-decoration:none;cursor:pointer;white-space:nowrap;transition:transform .2s,background .2s,color .2s,border-color .2s}#nr-meditation-page .btn:hover{transform:translateY(-2px)}#nr-meditation-page .btn svg{width:18px;height:18px;flex:none}#nr-meditation-page .btn-clay{background:var(--clay);color:#fff}#nr-meditation-page .btn-clay:hover{background:var(--clay-dark)}#nr-meditation-page .btn-wa{background:var(--green);color:#fff}#nr-meditation-page .btn-wa:hover{background:var(--green-dark)}#nr-meditation-page .btn-ghost{border-color:rgb(255 255 255 / .6);color:#fff}#nr-meditation-page .btn-ghost:hover{background:#fff;color:var(--forest)}#nr-meditation-page .btn-line{border-color:var(--clay);color:var(--clay-dark);background:#fff0}#nr-meditation-page .btn-line:hover{background:var(--clay);color:#fff}#nr-meditation-page .btn-sm{padding:10px 20px;font-size:14px}#nr-meditation-page .head{max-width:700px;margin:0 auto 56px;text-align:center}#nr-meditation-page .head h2{font-size:clamp(36px, 4.4vw, 54px)}#nr-meditation-page .head p{margin:16px 0 0;font-size:17px;color:var(--muted)}#nr-meditation-page .eyebrow{display:block;margin-bottom:12px;font-size:12.5px;font-weight:700;letter-spacing:.18em;text-transform:uppercase;color:var(--clay-dark)}#nr-meditation-page .header{position:sticky;top:0;z-index:50;background:rgb(255 253 249 / .96);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}#nr-meditation-page .header .wrap{display:flex;align-items:center;justify-content:space-between;gap:20px;height:74px}#nr-meditation-page .logo img{height:50px;width:auto}#nr-meditation-page .header nav{display:flex;gap:32px;font-size:14.5px;font-weight:600}#nr-meditation-page .header nav a{text-decoration:none;color:var(--ink)}#nr-meditation-page .header nav a:hover{color:var(--clay-dark)}#nr-meditation-page .hero{position:relative;padding:0;color:#fff;background:var(--forest);overflow:hidden}#nr-meditation-page .hero>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% 40%;transform:scaleX(-1)}#nr-meditation-page .hero::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgb(15 32 28 / .92) 0%,rgb(15 32 28 / .74) 50%,rgb(15 32 28 / .2) 85%),linear-gradient(0deg,rgb(15 32 28 / .55),transparent 30%)}#nr-meditation-page .hero-in{position:relative;z-index:1;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,460px);gap:48px;align-items:center;padding:64px 0 148px}#nr-meditation-page .hero-chat{position:relative;display:flex;flex-direction:column;height:600px;border-radius:var(--radius);overflow:hidden;background:var(--sand);box-shadow:var(--shadow-lg);scroll-margin-top:90px}#nr-meditation-page .chat-head{display:flex;align-items:center;gap:14px;padding:18px 22px;background:var(--forest);color:#fff;text-align:left}#nr-meditation-page .chat-avatar{display:grid;place-items:center;width:50px;height:50px;border-radius:50%;background:#e0a96d;color:var(--forest);flex:none;font-size:27px;font-weight:700;line-height:1}#nr-meditation-page .chat-head b{display:block;font-family:var(--serif);font-size:23px;font-weight:700;line-height:1.15}#nr-meditation-page .chat-head div>span{display:flex;align-items:center;gap:8px;margin-top:3px;font-size:13.5px;color:#c9d3cd}#nr-meditation-page .chat-head .dot{position:relative;width:9px;height:9px;border-radius:50%;background:var(--green);flex:none}#nr-meditation-page .chat-head .dot::after{content:"";position:absolute;inset:-3px;border-radius:50%;border:2px solid var(--green);opacity:.5;animation:dot-ping 2s ease-out infinite}@keyframes dot-ping{0%{transform:scale(.6);opacity:.7}100%{transform:scale(1.6);opacity:0}}#nr-meditation-page .chat-head em{font-style:normal}#nr-meditation-page .chat-body{position:relative;flex:1;min-height:0}#nr-meditation-page .hero-chat.flash{animation:chat-flash 1.2s ease-out}@keyframes chat-flash{0%{box-shadow:0 0 0 0 rgb(240 201 154 / .9)}100%{box-shadow:0 0 0 18px #fff0}}#nr-meditation-page .chat-body typebot-standard{display:block;position:relative;width:100%;height:100%}#nr-meditation-page .chat-fallback{position:absolute;inset:0;display:grid;place-content:center;gap:8px;padding:24px;text-align:center;color:var(--body);font-size:15px}#nr-meditation-page .chat-fallback[hidden]{display:none}#nr-meditation-page .chat-fallback a{color:var(--clay-dark);font-weight:600}#nr-meditation-page .pill{display:inline-block;padding:8px 16px;border:1px solid rgb(255 255 255 / .4);border-radius:999px;background:rgb(255 255 255 / .08);font-size:13px;font-weight:600;letter-spacing:.03em}#nr-meditation-page .hero h1{margin:24px 0 20px;color:#fff;font-size:clamp(44px, 4.9vw, 70px);line-height:1.03}#nr-meditation-page .hero h1 em{color:#f0c99a;font-weight:500}#nr-meditation-page .hero .lead{max-width:560px;margin-bottom:32px;font-size:18px;color:#e6ebe7}#nr-meditation-page .ctas{display:flex;flex-wrap:wrap;gap:14px}#nr-meditation-page .facts{position:relative;z-index:2;margin-top:-84px}#nr-meditation-page .facts ul{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(4,1fr);background:var(--paper);border-radius:var(--radius);box-shadow:var(--shadow-lg)}#nr-meditation-page .facts li{padding:28px 26px}#nr-meditation-page .facts li+li{border-left:1px solid var(--line)}#nr-meditation-page .facts b{display:block;font-family:var(--serif);font-size:30px;font-weight:600;color:var(--ink);line-height:1.1}#nr-meditation-page .facts span{font-size:14px;color:var(--muted)}#nr-meditation-page .practices{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}#nr-meditation-page .practice{display:flex;flex-direction:column;background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow)}#nr-meditation-page .practice .media{aspect-ratio:4 / 4.2;overflow:hidden}#nr-meditation-page .practice img{width:100%;height:100%;object-fit:cover;transition:transform .7s ease}#nr-meditation-page .practice:hover img{transform:scale(1.05)}#nr-meditation-page .practice-body{display:flex;flex-direction:column;flex:1;padding:28px}#nr-meditation-page .practice small{font-size:12.5px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--clay-dark)}#nr-meditation-page .practice h3{margin:6px 0 10px;font-size:34px}#nr-meditation-page .practice p{font-size:15px}#nr-meditation-page .practice ul{list-style:none;margin:0 0 18px;padding:0;font-size:14.5px;color:var(--ink)}#nr-meditation-page .practice li{padding:7px 0;border-top:1px solid var(--line);display:flex;justify-content:space-between;gap:12px}#nr-meditation-page .practice li span{color:var(--muted);font-size:13.5px;white-space:nowrap}#nr-meditation-page .practice .btn{margin-top:auto;align-self:flex-start}#nr-meditation-page .session{background:var(--forest);color:#cfd9d3}#nr-meditation-page .session-grid{display:grid;grid-template-columns:1fr 1.05fr;gap:64px;align-items:center}#nr-meditation-page .session-media img{width:100%;height:620px;object-fit:cover;border-radius:var(--radius)}#nr-meditation-page .session h2{color:#fff;font-size:clamp(36px, 4.2vw, 52px);margin-bottom:14px}#nr-meditation-page .session .eyebrow{color:#f0c99a}#nr-meditation-page .session-intro{font-size:17px;margin-bottom:30px}#nr-meditation-page .flow{list-style:none;margin:0 0 28px;padding:0}#nr-meditation-page .flow li{display:grid;grid-template-columns:96px 1fr;gap:18px;padding:16px 0;border-top:1px solid rgb(255 255 255 / .14)}#nr-meditation-page .flow time{font-family:var(--serif);font-size:21px;color:#f0c99a;font-weight:600;line-height:1.3}#nr-meditation-page .flow b{display:block;color:#fff;font-weight:600;font-size:15.5px}#nr-meditation-page .flow span{font-size:14.5px}#nr-meditation-page .note{padding:18px 20px;border:1px solid rgb(240 201 154 / .4);border-radius:12px;background:rgb(255 255 255 / .05);font-size:14px;margin:0}#nr-meditation-page .note b{color:#fff;font-weight:600}#nr-meditation-page .ladder{display:grid;gap:14px}#nr-meditation-page .rung{display:grid;grid-template-columns:150px 170px 1fr 210px;gap:28px;align-items:center;padding:18px 26px 18px 18px;background:#fff;border:1px solid var(--line);border-radius:var(--radius);transition:box-shadow .25s,border-color .25s}#nr-meditation-page .rung:hover{box-shadow:var(--shadow);border-color:#d6c8ae}#nr-meditation-page .rung.top{border:2px solid var(--clay)}#nr-meditation-page .rung>img{width:150px;height:118px;object-fit:cover;border-radius:12px}#nr-meditation-page .rung time{font-family:var(--serif);font-size:27px;font-weight:600;color:var(--clay-dark);line-height:1.1}#nr-meditation-page .rung h3{font-size:27px;margin-bottom:4px}#nr-meditation-page .rung h3 small{display:inline-block;margin-left:8px;padding:3px 10px;border-radius:999px;background:var(--clay);color:#fff;font:700 11px var(--sans);letter-spacing:.06em;text-transform:uppercase;vertical-align:5px}#nr-meditation-page .rung p{font-size:14.5px;margin:0 0 10px}#nr-meditation-page .tags{display:flex;flex-wrap:wrap;gap:6px}#nr-meditation-page .tags span{padding:3px 11px;border-radius:999px;background:var(--clay-soft);color:var(--clay-dark);font-size:12px;font-weight:600}#nr-meditation-page .rung-cta{text-align:right}#nr-meditation-page .rung-cta small{display:block;font-size:12px;color:var(--muted)}#nr-meditation-page .rung-cta b{display:block;margin-bottom:10px;color:var(--ink);font-weight:600;font-size:15px}#nr-meditation-page .included{display:grid;grid-template-columns:300px 1fr;margin-top:34px;background:var(--clay-soft);border-radius:var(--radius);overflow:hidden}#nr-meditation-page .included img{width:100%;height:240px;object-fit:cover}#nr-meditation-page .included div{padding:32px 36px;align-self:center}#nr-meditation-page .included h3{font-size:30px;margin-bottom:14px}#nr-meditation-page .ticks{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:8px 28px;font-size:15px;color:var(--ink)}#nr-meditation-page .ticks li{position:relative;padding-left:24px}#nr-meditation-page .ticks li::before{content:"";position:absolute;left:2px;top:6px;width:12px;height:7px;border-left:2px solid var(--clay-dark);border-bottom:2px solid var(--clay-dark);transform:rotate(-45deg)}#nr-meditation-page .rhythm{position:relative;color:#fff;background:var(--forest);overflow:hidden}#nr-meditation-page .rhythm>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.34}#nr-meditation-page .rhythm .wrap{position:relative}#nr-meditation-page .rhythm .head h2{color:#fff}#nr-meditation-page .rhythm .head p{color:#dfe6e1}#nr-meditation-page .rhythm .eyebrow{color:#f0c99a}#nr-meditation-page .times{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}#nr-meditation-page .time{padding:28px 24px;border:1px solid rgb(255 255 255 / .2);border-radius:var(--radius);background:rgb(15 32 28 / .62);backdrop-filter:blur(4px)}#nr-meditation-page .time svg{width:30px;height:30px;color:#f0c99a;margin-bottom:14px}#nr-meditation-page .time h3{color:#fff;font-size:30px;margin-bottom:10px}#nr-meditation-page .time ul{list-style:none;margin:0;padding:0;font-size:14.5px;color:#dfe6e1}#nr-meditation-page .time li{padding:4px 0}#nr-meditation-page .who{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}#nr-meditation-page .who div{padding:26px;background:#fff;border:1px solid var(--line);border-radius:var(--radius)}#nr-meditation-page .who svg{width:28px;height:28px;color:var(--clay);margin-bottom:12px}#nr-meditation-page .who h3{font-size:25px;margin-bottom:8px}#nr-meditation-page .who p{font-size:14.5px;margin:0}#nr-meditation-page .setting{display:grid;grid-template-columns:.85fr 1.15fr;gap:56px;align-items:center}#nr-meditation-page .setting h2{font-size:clamp(36px, 4.2vw, 52px);margin-bottom:16px}#nr-meditation-page .setting .ticks{grid-template-columns:1fr;margin-top:8px}#nr-meditation-page .mosaic{display:grid;grid-template-columns:repeat(3,1fr);grid-auto-rows:170px;gap:12px}#nr-meditation-page .mosaic figure{position:relative;margin:0;overflow:hidden;border-radius:14px}#nr-meditation-page .mosaic img{width:100%;height:100%;object-fit:cover}#nr-meditation-page .mosaic .wide{grid-column:span 2;grid-row:span 2}#nr-meditation-page .mosaic figcaption{position:absolute;left:0;right:0;bottom:0;padding:26px 12px 10px;color:#fff;font-size:12.5px;font-weight:600;background:linear-gradient(transparent,rgb(0 0 0 / .6))}#nr-meditation-page .stays{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}#nr-meditation-page .stay{background:#fff;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}#nr-meditation-page .stay img{width:100%;height:190px;object-fit:cover}#nr-meditation-page .stay div{padding:18px 20px 20px}#nr-meditation-page .stay h3{font-size:24px;margin-bottom:4px}#nr-meditation-page .stay p{margin:0;font-size:14.5px;color:var(--muted)}#nr-meditation-page .stay b{color:var(--ink);font-weight:600}#nr-meditation-page .standards{display:grid;grid-template-columns:repeat(2,1fr);gap:18px;margin-bottom:64px}#nr-meditation-page .standard{display:flex;gap:16px;padding:24px;background:#fff;border:1px solid var(--line);border-radius:var(--radius)}#nr-meditation-page .standard svg{width:26px;height:26px;color:var(--clay);flex:none;margin-top:3px}#nr-meditation-page .standard h3{font-size:24px;margin-bottom:4px}#nr-meditation-page .standard p{font-size:14.5px;margin:0}#nr-meditation-page .faq{max-width:860px;margin-inline:auto}#nr-meditation-page .faq details{border-bottom:1px solid var(--line)}#nr-meditation-page .faq summary{position:relative;padding:20px 44px 20px 0;font-weight:600;color:var(--ink);cursor:pointer;list-style:none}#nr-meditation-page .faq summary::-webkit-details-marker{display:none}#nr-meditation-page .faq summary::after{content:"+";position:absolute;right:6px;top:12px;font:500 28px var(--serif);color:var(--clay-dark)}#nr-meditation-page .faq details[open] summary::after{content:"–"}#nr-meditation-page .faq details p{padding:0 44px 20px 0;margin:0;font-size:15px}#nr-meditation-page .enquiry{background:var(--forest);color:#cfd9d3}#nr-meditation-page .enq{display:grid;grid-template-columns:1fr 1.05fr;gap:64px;align-items:center}#nr-meditation-page .enq h2{color:#fff;font-size:clamp(36px, 4.2vw, 52px);margin-bottom:14px}#nr-meditation-page .enq .eyebrow{color:#f0c99a}#nr-meditation-page .contacts{display:grid;gap:10px;margin-top:28px}#nr-meditation-page .contacts a{display:flex;align-items:center;gap:12px;color:#fff;text-decoration:none;font-weight:500}#nr-meditation-page .contacts a:hover{color:#f0c99a}#nr-meditation-page .contacts svg{width:20px;height:20px;color:#f0c99a;flex:none}#nr-meditation-page .enq form{padding:34px;background:var(--paper);border-radius:var(--radius);box-shadow:var(--shadow-lg);color:var(--ink)}#nr-meditation-page .enq form h3{font-size:32px;margin-bottom:18px}#nr-meditation-page .row{display:grid;grid-template-columns:1fr 1fr;gap:12px}#nr-meditation-page label,#nr-meditation-page fieldset legend{display:block;font-size:13px;font-weight:600;color:var(--ink)}#nr-meditation-page label{margin-bottom:14px}#nr-meditation-page input:not([type=radio]),#nr-meditation-page select,#nr-meditation-page textarea{display:block;width:100%;margin-top:6px;padding:12px 14px;border:1px solid #d8d0c0;border-radius:10px;background:#fff;color:var(--ink);font:400 15px var(--sans)}#nr-meditation-page input:focus,#nr-meditation-page select:focus,#nr-meditation-page textarea:focus{outline:2px solid var(--clay);outline-offset:1px}#nr-meditation-page textarea{min-height:84px;resize:vertical}#nr-meditation-page fieldset{border:0;margin:0 0 16px;padding:0}#nr-meditation-page fieldset legend{margin-bottom:8px;padding:0}#nr-meditation-page .choices{display:flex;flex-wrap:wrap;gap:8px}#nr-meditation-page .choices label{margin:0;cursor:pointer}#nr-meditation-page .choices input{position:absolute;opacity:0;width:1px;height:1px}#nr-meditation-page .choices span{display:block;padding:8px 16px;border:1px solid #d8d0c0;border-radius:999px;font-size:14px;font-weight:500}#nr-meditation-page .choices input:checked+span{background:var(--clay);border-color:var(--clay);color:#fff}#nr-meditation-page .choices input:focus-visible+span{outline:2px solid var(--clay);outline-offset:2px}#nr-meditation-page .enq form .btn{width:100%}#nr-meditation-page .form-error{min-height:1.2em;margin:0 0 8px;color:#b42318;font-size:13.5px}#nr-meditation-page .fine{margin:12px 0 0;font-size:12.5px;color:var(--muted);text-align:center}#nr-meditation-page footer{padding:44px 0 36px;background:#10231e;color:#a8b5ae;font-size:14px}#nr-meditation-page .foot{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:20px}#nr-meditation-page .foot-logo{padding:8px 12px;background:#fff;border-radius:10px}#nr-meditation-page .foot-logo img{height:40px;width:auto}#nr-meditation-page .foot nav{display:flex;flex-wrap:wrap;gap:20px}#nr-meditation-page .foot a{text-decoration:none}#nr-meditation-page .foot a:hover{color:#f0c99a}#nr-meditation-page .legal{margin:24px 0 0;padding-top:20px;border-top:1px solid rgb(255 255 255 / .1);font-size:12.5px}#nr-meditation-page .fab{position:fixed;right:24px;bottom:24px;z-index:60;display:inline-flex;align-items:center;gap:10px;padding:15px 22px;border-radius:999px;background:var(--clay);color:#fff;font-weight:600;font-size:15px;text-decoration:none;box-shadow:0 10px 28px rgb(0 0 0 / .25);transition:transform .2s,background .2s,opacity .2s,visibility .2s}body.nr-meditation-page.chat-in-view #nr-meditation-page .fab,body.nr-meditation-page.chat-in-view #nr-meditation-page .mbar{opacity:0;visibility:hidden}#nr-meditation-page .fab:hover{background:var(--clay-dark);transform:translateY(-2px)}#nr-meditation-page .fab svg{width:22px;height:22px}#nr-meditation-page .mbar{display:none}@media (max-width:1120px){#nr-meditation-page .rung{grid-template-columns:120px 1fr auto;grid-template-areas:"img time cta" "img text cta";gap:6px 22px}#nr-meditation-page .rung>img{grid-area:img;width:120px;height:100%;min-height:130px}#nr-meditation-page .rung time{grid-area:time;font-size:22px}#nr-meditation-page .rung>div:not(.rung-cta){grid-area:text}#nr-meditation-page .rung-cta{grid-area:cta}#nr-meditation-page .stays,#nr-meditation-page .who{grid-template-columns:repeat(2,1fr)}#nr-meditation-page .times{grid-template-columns:repeat(2,1fr)}}@media (max-width:960px){#nr-meditation-page section{padding:76px 0}#nr-meditation-page .header nav{display:none}#nr-meditation-page .hero::after{background:linear-gradient(0deg,rgb(15 32 28 / .92),rgb(15 32 28 / .55))}#nr-meditation-page .hero-in{grid-template-columns:minmax(0,1fr);gap:36px;padding:56px 0 132px}#nr-meditation-page .hero-chat{width:100%;max-width:560px}#nr-meditation-page .practices,#nr-meditation-page .session-grid,#nr-meditation-page .setting,#nr-meditation-page .enq,#nr-meditation-page .standards{grid-template-columns:1fr}#nr-meditation-page .session-grid,#nr-meditation-page .setting,#nr-meditation-page .enq{gap:40px}#nr-meditation-page .session-media img{height:340px}#nr-meditation-page .facts ul{grid-template-columns:1fr 1fr}#nr-meditation-page .facts li:nth-child(3){border-left:0}#nr-meditation-page .facts li:nth-child(n+3){border-top:1px solid var(--line)}#nr-meditation-page .practice .media{aspect-ratio:16 / 10}#nr-meditation-page .included{grid-template-columns:1fr}#nr-meditation-page .included img{height:200px}}@media (max-width:640px){body.nr-meditation-page{font-size:15.5px}#nr-meditation-page .wrap{width:min(1200px, 100% - 32px)}#nr-meditation-page .header .wrap{height:64px}#nr-meditation-page .logo img{height:42px}#nr-meditation-page .header .btn span{display:none}#nr-meditation-page .header .btn{padding:10px 12px}#nr-meditation-page .hero-in{padding:44px 0 110px;gap:28px}#nr-meditation-page .hero-chat{height:560px}#nr-meditation-page .chat-head{padding:14px 14px;gap:10px}#nr-meditation-page .chat-avatar{width:40px;height:40px;font-size:23px}#nr-meditation-page .chat-head .wide-only{display:none}#nr-meditation-page .chat-head b{font-size:18.5px}#nr-meditation-page .chat-head div>span{font-size:12.5px;gap:7px}#nr-meditation-page .hero .lead{font-size:16.5px}#nr-meditation-page .ctas .btn{flex:1 1 100%}#nr-meditation-page .facts{margin-top:-64px}#nr-meditation-page .facts li{padding:18px 16px}#nr-meditation-page .facts b{font-size:24px}#nr-meditation-page .facts span{font-size:13px}#nr-meditation-page .practice-body{padding:22px}#nr-meditation-page .flow li{grid-template-columns:70px 1fr;gap:12px}#nr-meditation-page .flow time{font-size:18px}#nr-meditation-page .rung,#nr-meditation-page .rung.top{grid-template-columns:1fr;grid-template-areas:"img" "time" "text" "cta";gap:8px;padding:14px 14px 18px}#nr-meditation-page .rung>img{width:100%;height:170px;min-height:0}#nr-meditation-page .rung-cta{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:6px;text-align:left}#nr-meditation-page .rung-cta b{margin:0}#nr-meditation-page .rung h3 small{margin-left:0;display:table;margin-bottom:4px;vertical-align:0}#nr-meditation-page .included div{padding:24px}#nr-meditation-page .ticks{grid-template-columns:1fr}#nr-meditation-page .times,#nr-meditation-page .who,#nr-meditation-page .stays{grid-template-columns:1fr}#nr-meditation-page .mosaic{grid-template-columns:1fr 1fr;grid-auto-rows:130px}#nr-meditation-page .row{grid-template-columns:1fr;gap:0}#nr-meditation-page .enq form{padding:22px}#nr-meditation-page .fab{display:none}#nr-meditation-page .mbar{position:fixed;inset:auto 0 0 0;z-index:60;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:10px 16px;background:var(--paper);border-top:1px solid var(--line);box-shadow:0 -8px 24px rgb(0 0 0 / .08)}#nr-meditation-page .mbar small{display:block;font-size:11.5px;color:var(--muted)}#nr-meditation-page .mbar b{font-family:var(--serif);font-size:19px;color:var(--ink)}#nr-meditation-page .mbar .btn{padding:11px 18px;font-size:14px}#nr-meditation-page footer{padding-bottom:96px}}@media (prefers-reduced-motion:reduce){html.nr-meditation-document{scroll-behavior:auto}#nr-meditation-page *{transition:none!important}#nr-meditation-page .chat-head .dot::after,#nr-meditation-page .hero-chat.flash{animation:none}}#nr-meditation-page #main-site-link{position:fixed;left:20px;bottom:24px;z-index:65;display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:44px;padding:11px 16px;box-sizing:border-box;border:1px solid #d9d5c9;border-radius:999px;background:#fffdf9;color:#17302a;font:600 13px/1.4 var(--sans,"Segoe UI",sans-serif);text-decoration:none;white-space:nowrap;box-shadow:0 4px 18px rgb(23 48 42 / .18)}#nr-meditation-page #main-site-link:hover{background:#17302a;color:#fffdf9;border-color:#17302a}#nr-meditation-page #main-site-link:focus-visible{outline:3px solid #c7894c;outline-offset:3px}#nr-meditation-page #main-site-link svg{width:18px;height:18px;flex:none;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}@media (max-width:700px){#nr-meditation-page #main-site-link{left:12px;bottom:calc(12px + env(safe-area-inset-bottom, 0px));padding:10px 14px;font-size:12px}#nr-meditation-page .mbar>div:first-child,#nr-meditation-page .mobile-booking>span:first-child{visibility:hidden}#nr-meditation-page .mbar{padding-bottom:calc(10px + env(safe-area-inset-bottom, 0px))}body.nr-meditation-page.chat-in-view #main-site-link{visibility:hidden}}body.nr-meditation-page #nr-meditation-page{isolation:isolate;width:100%}body.nr-meditation-page.admin-bar #nr-meditation-page .header{top:32px}body.nr-meditation-page #wpadminbar{position:fixed}@media(max-width:782px){body.nr-meditation-page.admin-bar #nr-meditation-page .header{top:46px}}